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Tiff's Tips
Contact
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My favorite TRICK for eating your Halloween TREATS and keeping your blood sugar stable too…👇 Replace before you remove! 👻 We all know that relying on restriction doesn’t work for long… Eventually you’ll be sneaking int
My favorite post-vacation reset tip👇 👉 Place an online grocery order the day you travel home so you have fresh food ready to go! Here’s my first @instacart order after eating out for two weeks. I placed this order on the plane and it was d

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